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UID:195-1780246800-1780747200@gomdescotland.org
SUMMARY:Tender Awareness —  Retreat with Heidi Köppl
DESCRIPTION:Please join us at Gomde Scotland for a seven‑day journey into Tender Awareness from Sunday\, 31 May to Saturday\, 6 June\, led by Heidi Köppl. \nWe will practice gentle meditations to release tension and inhabit the body with loving care. This retreat focuses on using a tender heart to meet thoughts and emotions with kindness\, not force or judgment. \nHeld in the quiet beauty of the Scottish Highlands. For beginners and seasoned practitioners alike. \n 
URL:https://gomdescotland.org/event/tender-awareness-the-art-of-compassionate-practice/
LOCATION:Gomde Scotland\, United Kingdom
CATEGORIES:Retreat
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DTSTART;TZID=Europe/London:20260724T170000
DTEND;TZID=Europe/London:20260729T123000
DTSTAMP:20260613T005419
CREATED:20260523T165413Z
LAST-MODIFIED:20260604T162124Z
UID:197-1784912400-1785328200@gomdescotland.org
SUMMARY:Sacred Steps — Retreat with Lama Gerry
DESCRIPTION:Step into the living practice of meditation with Lama Gerry in Sacred Steps—a retreat where stillness meets movement and the path unfolds beneath your feet. \nThrough seated meditation\, mindful walking in the wild landscape of Gomde Scotland\, and immersive sensory practice\, you’ll learn to meet each moment with clarity and openness. With time for discussion\, reflection\, and connection—including evenings gathered around the fire—this retreat fosters both deep presence and genuine human warmth. \nThis is meditation as a lived experience—grounded\, embodied\, and alive. Suitable for both beginners and experienced practitioners. \nPlease click here to register
URL:https://gomdescotland.org/event/sacred-steps-walking-meditation-in-the-highland-forest/
LOCATION:Gomde Scotland\, United Kingdom
CATEGORIES:Retreat
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DTSTART;TZID=Europe/London:20260808T160000
DTEND;TZID=Europe/London:20260815T123000
DTSTAMP:20260613T005419
CREATED:20260523T170031Z
LAST-MODIFIED:20260604T131400Z
UID:201-1786204800-1786797000@gomdescotland.org
SUMMARY:Mindfulness in Theory and Practice — with Ven. Upali Sraman
DESCRIPTION:A one-week retreat drawing together teachings on mindfulness from across the Buddhist traditions\, with a particular grounding in the Theravada. The format balances study\, structured practice and solitary contemplation. \nMornings open with around two hours of reading from selected texts paired with guided meditation; afternoons are left free for optional silent practice; and the group reconvenes in the evening for roughly an hour of practice and chanting together. \nDr. Upali Sraman received his Ph.D. in Religion from Emory University. Born in Bangladesh\, he completed his undergraduate degree in Sanskrit at the University of Peradeniya\, an MA in Buddhist Studies at the Sri Lanka International Buddhist Academy\, and an MDiv in Buddhist Ministry at Harvard. His research focuses on Buddhist narratives\, ethics\, and texts in Pali\, Sanskrit and Tibetan. \nOpen to practitioners of all backgrounds\, with morning teaching sessions and guided afternoon practice. \n  \nPlease click here to register
URL:https://gomdescotland.org/event/mindfulness-in-theory-and-practice/
LOCATION:Gomde Scotland\, United Kingdom
CATEGORIES:Retreat
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