It was very exciting, Gomde Scotland was honoured to host a second TTE retreat, based on the Ngöndro practices of the Third Excellence, part III.

This was an on-site event and dependent on the Covid situation, with all retreatants staying in single cabins and teachings given in person, but recorded for later access through the TTE programme.

When the retreat was held, Lama Tenzin give instructions and we will trained together in the extraordinary preliminary practices which consist of: taking Refuge and doing Prostrations, cultivating Bodhicitta, reciting and visualizing Vajrasamaya, offering the Mandala, and practicing Guru Yoga.