This spring, Gomde Scotland will host our second TTE retreat, this year it will be based on the Ngöndro practices of the Third Excellence, part III.

In this retreat, Lama Tenzin will give instructions on and we will train together in the extraordinary preliminary practices which consist of: taking Refuge and doing Prostrations, cultivating Bodhicitta, reciting and visualizing Vajrasamaya, offering the Mandala, and practicing Guru Yoga.

If you are interested you can find more details here, or please email .